Most people don't have a basis of comparison for feeling incredible, they are simply satisfied with not feeling badly! Guess what? We can do better than just not feeling badly, MUCH BETTER! Don't settle!!! You see, we often Judge or measure health by what someone looks like and thus really work hard on our outsides; concentrating on just aesthetics, sometimes at the costs of our health!
With all the amazing information inundating us every day from every direction, it's never been easier to get healthy with our diets, but it also never been more confusing. Paleo, vegan, low carb, raw, low calories, gluten free... so many choices, leaving some overwhelmed, thinking and researching instead of finally just DOING!